Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 2:55 PM
✅
424kj
79rpm
45%
17mph
Sunday 12/4/22 @ 2:56 PM
347kj
59rpm
49%
16mph
Thursday 4/28/22 @ 8:54 PM
✅
215kj
80rpm
42%
17mph
Saturday 4/30/22 @ 12:37 AM
177kj
74rpm
41%
16mph
Tuesday 2/15/22 @ 4:45 PM
✅
123kj
84rpm
37%
16mph
Tuesday 9/7/21 @ 3:25 PM
115kj
76rpm
39%
16mph
Tuesday 12/28/21 @ 2:14 PM
46kj
83rpm
37%
14mph
Monday 2/7/22 @ 6:42 PM
✅
53kj
80rpm
37%
15mph
Thursday 10/7/21 @ 9:49 AM
✅
219kj
82rpm
45%
17mph
Tuesday 10/19/21 @ 2:35 PM
177kj
70rpm
42%
15mph
Thursday 3/25/21 @ 12:26 PM
✅
266kj
81rpm
50%
19mph
Monday 3/29/21 @ 1:26 PM
178kj
73rpm
42%
16mph
Sunday 3/21/21 @ 1:23 PM
✅
414kj
76rpm
52%
19mph
Wednesday 3/24/21 @ 4:40 PM
247kj
66rpm
43%
15mph
Sunday 2/14/21 @ 2:28 PM
✅
420kj
75rpm
53%
19mph
Sunday 2/14/21 @ 2:24 PM
261kj
67rpm
43%
15mph
Tuesday 11/5/19 @ 12:35 PM
✅
114kj
74rpm
40%
16mph
Tuesday 10/15/19 @ 10:28 AM
110kj
72rpm
40%
15mph
Saturday 7/13/19 @ 11:41 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 11:9 AM
✅
134kj
74rpm
43%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
177
kj
Saturday 4/30/22
247
kj
Wednesday 3/24/21