Shake and Bake
Workouts
Thursday 7/11/19 @ 1:29 PM
✅
159kj
79rpm
44%
18mph
Sunday 2/26/23 @ 4:9 PM
101kj
81rpm
46%
15mph
Sunday 1/8/23 @ 2:57 PM
418kj
80rpm
42%
17mph
Sunday 1/8/23 @ 2:55 PM
✅
449kj
82rpm
48%
18mph
Sunday 12/25/22 @ 2:11 PM
✅
137kj
80rpm
41%
17mph
Saturday 12/24/22 @ 3:42 PM
100kj
83rpm
39%
15mph
Sunday 5/1/22 @ 1:5 PM
99kj
85rpm
34%
15mph
Tuesday 4/26/22 @ 11:26 AM
✅
132kj
78rpm
41%
17mph
Thursday 3/10/22 @ 9:59 PM
✅
246kj
76rpm
45%
18mph
Saturday 3/12/22 @ 1:56 PM
201kj
79rpm
41%
17mph
Saturday 3/5/22 @ 2:16 PM
✅
355kj
76rpm
45%
18mph
Monday 10/28/19 @ 10:56 AM
315kj
76rpm
43%
17mph
Friday 5/14/21 @ 10:2 PM
✅
107kj
85rpm
35%
15mph
Monday 5/17/21 @ 11:32 AM
106kj
85rpm
39%
15mph
Sunday 1/17/21 @ 3:0 PM
208kj
81rpm
40%
17mph
Monday 10/19/20 @ 11:41 AM
✅
209kj
86rpm
38%
17mph
Thursday 9/20/18 @ 10:23 PM
✅
350kj
69rpm
48%
18mph
Friday 9/21/18 @ 11:16 AM
285kj
78rpm
41%
16mph
Tuesday 6/5/18 @ 1:23 PM
311kj
79rpm
42%
17mph
Sunday 6/10/18 @ 2:32 PM
✅
320kj
77rpm
44%
17mph
Workouts
106
kj
Monday 5/17/21
285
kj
Friday 9/21/18