Shake and Bake
VS
Workouts
Friday 10/28/22 @ 2:57 PM
✅
372kj
92rpm
46%
22mph
Friday 10/28/22 @ 2:56 PM
307kj
72rpm
52%
20mph
Friday 6/9/23 @ 11:31 AM
✅
360kj
92rpm
45%
21mph
Thursday 6/8/23 @ 6:25 PM
321kj
82rpm
48%
20mph
Friday 2/3/23 @ 11:58 AM
✅
277kj
83rpm
44%
19mph
Monday 3/6/23 @ 6:39 PM
215kj
78rpm
42%
17mph
Saturday 11/19/22 @ 2:58 PM
✅
481kj
90rpm
44%
20mph
Saturday 11/19/22 @ 2:56 PM
411kj
70rpm
51%
19mph
Monday 9/19/22 @ 12:34 PM
✅
362kj
86rpm
49%
22mph
Thursday 9/15/22 @ 3:44 PM
295kj
74rpm
51%
20mph
Wednesday 6/29/22 @ 11:28 AM
✅
404kj
93rpm
48%
22mph
Thursday 6/30/22 @ 2:42 PM
284kj
82rpm
47%
19mph
Thursday 6/9/22 @ 11:28 AM
✅
421kj
91rpm
48%
22mph
Monday 6/20/22 @ 11:12 PM
281kj
83rpm
46%
19mph
Sunday 5/1/22 @ 4:21 PM
✅
103kj
85rpm
46%
20mph
Monday 5/2/22 @ 4:33 PM
66kj
77rpm
42%
17mph
Sunday 10/3/21 @ 1:25 PM
✅
723kj
100rpm
43%
21mph
Sunday 10/3/21 @ 1:24 PM
559kj
77rpm
48%
19mph
Friday 8/20/21 @ 8:59 PM
✅
242kj
101rpm
43%
21mph
Friday 8/20/21 @ 8:56 PM
196kj
75rpm
50%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
411
kj
Saturday 11/19/22