Shake and Bake
Workouts
Tuesday 10/18/22 @ 1:58 PM
✅
200kj
71rpm
43%
16mph
Sunday 10/23/22 @ 12:58 PM
169kj
69rpm
40%
15mph
Friday 5/6/22 @ 12:33 PM
165kj
75rpm
39%
15mph
Saturday 3/19/22 @ 1:35 PM
✅
206kj
81rpm
40%
17mph
Sunday 6/2/19 @ 12:58 PM
300kj
75rpm
42%
16mph
Sunday 12/1/19 @ 2:59 PM
✅
313kj
78rpm
42%
17mph
Tuesday 11/16/21 @ 2:27 PM
✅
160kj
75rpm
46%
18mph
Wednesday 11/17/21 @ 11:14 AM
134kj
78rpm
41%
17mph
Tuesday 9/3/19 @ 11:40 AM
140kj
77rpm
43%
17mph
Saturday 8/21/21 @ 1:26 PM
✅
155kj
78rpm
42%
18mph
Thursday 6/17/21 @ 10:32 AM
✅
153kj
81rpm
42%
18mph
Tuesday 6/15/21 @ 11:42 AM
121kj
82rpm
43%
16mph
Sunday 3/28/21 @ 1:25 PM
441kj
72rpm
49%
17mph
Sunday 3/28/21 @ 1:24 PM
✅
476kj
73rpm
47%
18mph
Sunday 12/13/20 @ 2:24 PM
✅
391kj
73rpm
49%
19mph
Sunday 12/13/20 @ 2:26 PM
364kj
74rpm
46%
18mph
Thursday 11/19/20 @ 5:4 PM
158kj
75rpm
46%
18mph
Saturday 10/31/20 @ 12:54 PM
✅
172kj
74rpm
46%
19mph
Friday 1/31/20 @ 12:43 PM
180kj
69rpm
43%
15mph
Wednesday 1/29/20 @ 12:34 PM
✅
196kj
74rpm
44%
17mph
Workouts
169
kj
Sunday 10/23/22