Shake and Bake
VS
Workouts
Monday 12/13/21 @ 5:7 PM
✅
219kj
35rpm
78%
16mph
Monday 12/21/20 @ 1:31 PM
157kj
80rpm
44%
18mph
Tuesday 3/7/23 @ 5:2 PM
111kj
46rpm
50%
13mph
Saturday 3/4/23 @ 3:34 PM
✅
225kj
90rpm
45%
21mph
Wednesday 2/22/23 @ 5:0 PM
135kj
40rpm
60%
14mph
Saturday 2/18/23 @ 3:55 PM
✅
203kj
73rpm
52%
20mph
Monday 5/2/22 @ 10:41 PM
35kj
68rpm
33%
12mph
Tuesday 4/26/22 @ 11:19 AM
✅
105kj
93rpm
42%
20mph
Wednesday 3/30/22 @ 1:11 AM
17kj
59rpm
26%
8mph
Wednesday 9/1/21 @ 12:55 PM
✅
121kj
102rpm
42%
21mph
Friday 2/4/22 @ 5:28 PM
44kj
64rpm
32%
10mph
Thursday 9/30/21 @ 11:13 PM
✅
180kj
99rpm
43%
21mph
Thursday 11/18/21 @ 6:59 PM
✅
388kj
43rpm
90%
21mph
Friday 11/19/21 @ 12:36 AM
221kj
97rpm
41%
21mph
Sunday 3/28/21 @ 2:36 AM
120kj
61rpm
37%
12mph
Thursday 11/11/21 @ 1:30 AM
✅
325kj
100rpm
41%
21mph
Monday 9/27/21 @ 2:20 PM
23kj
69rpm
27%
10mph
Wednesday 9/1/21 @ 11:16 PM
✅
120kj
103rpm
42%
21mph
Wednesday 5/26/21 @ 11:20 PM
59kj
58rpm
39%
12mph
Wednesday 6/2/21 @ 12:44 PM
✅
170kj
103rpm
40%
21mph
angie_angie
The South
79
VS
alyssatheb
@alyssaitis 📍San Jose, CA
439
🔥
Workouts
120
kj
Sunday 3/28/21