Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 12:4 PM
469kj
87rpm
46%
20mph
Sunday 1/21/24 @ 3:16 PM
✅
479kj
67rpm
55%
20mph
Saturday 10/1/22 @ 1:34 PM
✅
362kj
87rpm
48%
21mph
Saturday 10/1/22 @ 1:29 PM
290kj
75rpm
50%
20mph
Thursday 9/7/23 @ 11:11 AM
✅
360kj
87rpm
47%
21mph
Wednesday 9/6/23 @ 9:25 PM
341kj
75rpm
53%
21mph
Tuesday 8/15/23 @ 11:20 AM
✅
361kj
95rpm
44%
21mph
Monday 8/14/23 @ 1:56 PM
349kj
75rpm
53%
21mph
Monday 1/23/23 @ 11:13 AM
✅
425kj
83rpm
44%
20mph
Sunday 1/22/23 @ 2:55 PM
394kj
75rpm
47%
19mph
Tuesday 1/17/23 @ 1:27 PM
262kj
76rpm
46%
19mph
Friday 1/13/23 @ 3:55 PM
✅
307kj
70rpm
53%
20mph
Tuesday 8/9/22 @ 11:57 AM
✅
541kj
87rpm
48%
21mph
Friday 8/5/22 @ 1:54 PM
450kj
66rpm
55%
20mph
Tuesday 3/1/22 @ 11:24 PM
✅
425kj
88rpm
52%
23mph
Sunday 3/6/22 @ 3:33 PM
208kj
73rpm
44%
17mph
Sunday 3/6/22 @ 1:37 PM
255kj
77rpm
45%
19mph
Saturday 3/5/22 @ 6:23 PM
✅
272kj
80rpm
47%
19mph
Friday 9/24/21 @ 12:41 PM
✅
240kj
102rpm
43%
21mph
Friday 2/5/21 @ 4:32 PM
173kj
71rpm
50%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
469
kj
Wednesday 10/11/23
290
kj
Saturday 10/1/22