Shake and Bake

Workouts

Tuesday 12/14/21 @ 1:33 AM
✅
145kj
84rpm
56%
24mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/8/20 @ 2:12 PM
102kj
57rpm
61%
20mph
Monday 4/6/20 @ 11:1 AM
✅
689kj
82rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 2:43 PM
470kj
72rpm
51%
20mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 145 kj
Tuesday 12/14/21
102 kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 689 kj
Monday 4/6/20
470 kj
Wednesday 4/8/20