Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 11:46 AM
56kj
86rpm
38%
16mph
Sunday 2/5/23 @ 4:19 PM
✅
57kj
78rpm
38%
16mph
Friday 5/6/22 @ 12:33 PM
165kj
75rpm
39%
15mph
Thursday 3/17/22 @ 8:59 PM
✅
178kj
76rpm
40%
16mph
Sunday 6/2/19 @ 12:58 PM
✅
300kj
75rpm
42%
16mph
Wednesday 9/18/19 @ 10:30 AM
242kj
62rpm
43%
14mph
Thursday 11/18/21 @ 10:46 AM
342kj
74rpm
40%
16mph
Saturday 4/11/20 @ 9:12 PM
✅
392kj
71rpm
43%
16mph
Thursday 6/17/21 @ 10:32 AM
✅
153kj
81rpm
42%
18mph
Sunday 6/20/21 @ 4:2 PM
111kj
72rpm
41%
16mph
Sunday 3/28/21 @ 1:25 PM
✅
441kj
72rpm
49%
17mph
Monday 3/29/21 @ 11:41 AM
355kj
69rpm
43%
16mph
Sunday 6/14/20 @ 1:58 PM
✅
272kj
72rpm
50%
19mph
Sunday 6/14/20 @ 1:55 PM
214kj
72rpm
45%
17mph
Tuesday 9/3/19 @ 11:40 AM
140kj
77rpm
43%
17mph
Friday 11/22/19 @ 12:47 PM
✅
143kj
71rpm
45%
17mph
Friday 6/14/19 @ 11:13 AM
✅
109kj
79rpm
41%
17mph
Tuesday 10/1/19 @ 1:7 PM
93kj
67rpm
43%
15mph
Sunday 4/14/19 @ 7:24 PM
✅
148kj
77rpm
45%
17mph
Thursday 2/28/19 @ 10:5 PM
122kj
71rpm
45%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
214
kj
Sunday 6/14/20