Shake and Bake
Workouts
Tuesday 8/22/23 @ 7:40 PM
✅
190kj
85rpm
38%
16mph
Saturday 6/17/23 @ 1:8 PM
183kj
92rpm
35%
16mph
Sunday 5/8/22 @ 1:28 PM
✅
369kj
77rpm
45%
18mph
Sunday 5/8/22 @ 1:25 PM
355kj
80rpm
44%
18mph
Wednesday 8/4/21 @ 11:56 AM
✅
351kj
80rpm
42%
18mph
Saturday 8/7/21 @ 12:31 PM
318kj
82rpm
38%
17mph
Monday 4/26/21 @ 10:18 PM
114kj
81rpm
38%
16mph
Saturday 4/24/21 @ 1:7 PM
✅
152kj
78rpm
46%
18mph
Monday 12/3/18 @ 11:30 PM
318kj
73rpm
44%
17mph
Monday 1/18/21 @ 12:28 PM
✅
345kj
75rpm
44%
18mph
Sunday 2/16/20 @ 5:45 PM
320kj
74rpm
43%
17mph
Sunday 4/26/20 @ 2:37 PM
✅
350kj
90rpm
34%
16mph
Tuesday 12/31/19 @ 12:59 PM
✅
308kj
77rpm
42%
17mph
Thursday 1/2/20 @ 12:7 PM
275kj
73rpm
42%
16mph
Tuesday 12/10/19 @ 12:16 AM
✅
202kj
76rpm
43%
17mph
Wednesday 12/25/19 @ 3:5 PM
194kj
82rpm
40%
17mph
Thursday 4/25/19 @ 9:31 PM
✅
334kj
73rpm
46%
18mph
Saturday 4/27/19 @ 1:8 PM
296kj
72rpm
44%
17mph
Sunday 9/30/18 @ 1:56 PM
✅
400kj
73rpm
43%
17mph
Tuesday 10/2/18 @ 11:12 AM
386kj
78rpm
42%
17mph
Workouts
183
kj
Saturday 6/17/23
355
kj
Sunday 5/8/22
318
kj
Saturday 8/7/21