Shake and Bake
Workouts
Tuesday 10/27/20 @ 11:41 AM
203kj
76rpm
43%
17mph
Tuesday 10/31/23 @ 1:42 PM
✅
343kj
80rpm
51%
21mph
Saturday 8/5/23 @ 1:23 PM
167kj
79rpm
39%
16mph
Friday 8/4/23 @ 3:18 PM
✅
305kj
81rpm
47%
20mph
Wednesday 6/14/23 @ 11:10 AM
132kj
77rpm
41%
17mph
Tuesday 6/13/23 @ 10:46 PM
✅
228kj
84rpm
48%
21mph
Saturday 7/16/22 @ 2:22 PM
195kj
73rpm
43%
17mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Wednesday 6/29/22 @ 11:37 AM
161kj
84rpm
43%
15mph
Tuesday 6/28/22 @ 10:31 PM
✅
316kj
82rpm
48%
20mph
Wednesday 5/25/22 @ 11:37 AM
117kj
82rpm
40%
16mph
Tuesday 6/21/22 @ 10:56 PM
✅
213kj
88rpm
46%
20mph
Monday 3/7/22 @ 12:15 PM
223kj
82rpm
41%
17mph
Sunday 2/27/22 @ 6:43 PM
✅
307kj
85rpm
46%
20mph
Monday 8/3/20 @ 11:35 AM
187kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 10:43 PM
✅
265kj
94rpm
40%
19mph
Tuesday 10/6/20 @ 12:15 PM
✅
126kj
77rpm
47%
19mph
Thursday 10/1/20 @ 5:27 PM
118kj
75rpm
45%
18mph
Wednesday 9/9/20 @ 11:14 AM
289kj
76rpm
42%
17mph
Sunday 9/13/20 @ 9:42 PM
✅
420kj
77rpm
48%
19mph
Workouts
132
kj
Wednesday 6/14/23
195
kj
Saturday 7/16/22
187
kj
Monday 8/3/20