Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 12:44 PM
✅
166kj
93rpm
46%
21mph
Thursday 1/4/24 @ 5:35 PM
113kj
79rpm
43%
18mph
Tuesday 6/27/23 @ 12:34 PM
✅
243kj
91rpm
46%
21mph
Sunday 7/23/23 @ 5:48 PM
179kj
73rpm
49%
19mph
Tuesday 7/11/23 @ 11:14 AM
316kj
85rpm
45%
20mph
Monday 7/10/23 @ 10:55 PM
✅
357kj
76rpm
53%
21mph
Monday 2/13/23 @ 12:32 PM
✅
363kj
92rpm
46%
21mph
Monday 2/13/23 @ 7:4 PM
292kj
81rpm
47%
20mph
Wednesday 1/18/23 @ 11:23 AM
✅
336kj
88rpm
45%
21mph
Wednesday 1/18/23 @ 6:1 PM
331kj
74rpm
53%
21mph
Saturday 7/16/22 @ 5:10 PM
✅
242kj
93rpm
45%
21mph
Thursday 7/14/22 @ 10:26 PM
189kj
77rpm
49%
20mph
Monday 2/21/22 @ 1:15 AM
✅
240kj
90rpm
48%
21mph
Sunday 2/20/22 @ 5:32 PM
179kj
82rpm
46%
19mph
Monday 12/20/21 @ 2:29 AM
253kj
80rpm
45%
19mph
Thursday 12/16/21 @ 9:56 PM
✅
280kj
76rpm
49%
19mph
Thursday 10/14/21 @ 11:27 AM
✅
373kj
102rpm
43%
22mph
Thursday 10/14/21 @ 3:27 PM
290kj
72rpm
51%
20mph
Wednesday 3/24/21 @ 12:0 PM
✅
206kj
102rpm
41%
20mph
Friday 6/26/20 @ 5:26 PM
93kj
74rpm
37%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
316
kj
Tuesday 7/11/23
331
kj
Wednesday 1/18/23