Shake and Bake
Workouts
Saturday 7/2/22 @ 10:18 PM
449kj
92rpm
50%
23mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Wednesday 4/12/23 @ 3:19 PM
805kj
88rpm
49%
22mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Tuesday 2/14/23 @ 11:28 PM
829kj
90rpm
50%
23mph
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Wednesday 11/23/22 @ 7:39 PM
636kj
90rpm
50%
23mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Friday 11/22/19 @ 9:33 PM
599kj
89rpm
50%
22mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Friday 2/26/21 @ 10:44 PM
643kj
92rpm
50%
23mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 4/19/19 @ 2:42 PM
572kj
89rpm
48%
22mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Monday 8/27/18 @ 10:45 PM
578kj
90rpm
45%
22mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Tuesday 10/9/18 @ 4:2 PM
669kj
88rpm
46%
21mph
Saturday 2/3/18 @ 1:42 PM
✅
891kj
92rpm
51%
23mph
Friday 10/5/18 @ 4:2 PM
683kj
88rpm
47%
21mph
Saturday 4/14/18 @ 4:38 PM
✅
923kj
89rpm
53%
24mph
Workouts
805
kj
Wednesday 4/12/23
829
kj
Tuesday 2/14/23
636
kj
Wednesday 11/23/22
643
kj
Friday 2/26/21
669
kj
Tuesday 10/9/18
683
kj
Friday 10/5/18