Shake and Bake
Workouts
Friday 1/19/24 @ 10:59 AM
✅
993kj
83rpm
64%
27mph
Thursday 11/19/20 @ 1:46 PM
483kj
53rpm
65%
20mph
Saturday 1/7/23 @ 12:1 AM
✅
1009kj
87rpm
62%
27mph
Monday 5/10/21 @ 1:28 PM
564kj
60rpm
63%
21mph
Sunday 1/1/23 @ 6:38 PM
✅
303kj
69rpm
62%
23mph
Friday 5/20/22 @ 9:48 PM
132kj
43rpm
62%
17mph
Sunday 7/17/22 @ 1:41 PM
✅
1045kj
88rpm
56%
25mph
Monday 7/25/22 @ 2:23 PM
445kj
71rpm
46%
18mph
Thursday 5/19/22 @ 9:59 AM
✅
542kj
85rpm
58%
25mph
Monday 5/23/22 @ 1:3 PM
241kj
50rpm
61%
18mph
Wednesday 11/24/21 @ 10:54 AM
✅
851kj
98rpm
54%
25mph
Monday 1/3/22 @ 5:13 PM
388kj
61rpm
54%
19mph
Sunday 5/2/21 @ 6:30 PM
✅
120kj
65rpm
60%
21mph
Tuesday 5/11/21 @ 4:41 PM
91kj
43rpm
70%
19mph
Tuesday 8/25/20 @ 11:2 AM
✅
678kj
86rpm
54%
23mph
Thursday 2/13/20 @ 2:3 PM
382kj
83rpm
43%
19mph
Saturday 7/11/20 @ 11:1 AM
✅
928kj
84rpm
55%
23mph
Saturday 7/11/20 @ 2:4 PM
730kj
72rpm
55%
21mph
Monday 6/15/20 @ 10:40 AM
✅
715kj
84rpm
55%
24mph
Wednesday 6/17/20 @ 9:57 PM
551kj
70rpm
56%
21mph
Workouts
483
kj
Thursday 11/19/20
445
kj
Monday 7/25/22
388
kj
Monday 1/3/22
382
kj
Thursday 2/13/20