Shake and Bake
Workouts
Sunday 2/11/24 @ 1:51 PM
45kj
85rpm
32%
14mph
Wednesday 1/3/24 @ 1:12 PM
✅
48kj
87rpm
35%
15mph
Sunday 4/2/23 @ 1:36 PM
336kj
80rpm
42%
18mph
Sunday 4/2/23 @ 1:56 PM
✅
342kj
80rpm
46%
18mph
Tuesday 2/14/23 @ 2:55 PM
✅
198kj
79rpm
43%
17mph
Wednesday 2/15/23 @ 12:22 PM
166kj
81rpm
43%
16mph
Tuesday 2/7/23 @ 3:31 PM
✅
150kj
84rpm
44%
18mph
Wednesday 2/8/23 @ 12:55 PM
111kj
88rpm
41%
16mph
Tuesday 1/10/23 @ 3:30 PM
✅
155kj
80rpm
46%
18mph
Wednesday 1/11/23 @ 12:52 PM
123kj
84rpm
44%
16mph
Saturday 5/18/19 @ 11:2 AM
✅
143kj
77rpm
43%
17mph
Saturday 12/3/22 @ 3:2 PM
117kj
83rpm
41%
16mph
Sunday 6/5/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Sunday 6/5/22 @ 1:23 PM
✅
350kj
78rpm
47%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
250kj
81rpm
45%
18mph
Sunday 5/3/20 @ 1:55 PM
201kj
76rpm
43%
17mph
Friday 4/10/20 @ 4:25 PM
286kj
73rpm
42%
16mph
Saturday 2/29/20 @ 3:14 PM
✅
296kj
77rpm
42%
17mph
Friday 5/3/19 @ 12:54 PM
✅
209kj
79rpm
42%
17mph
Saturday 5/4/19 @ 11:9 AM
191kj
75rpm
43%
17mph
Workouts
201
kj
Sunday 5/3/20