Shake and Bake
VS
Workouts
Tuesday 4/4/23 @ 1:56 PM
✅
231kj
81rpm
42%
18mph
Wednesday 4/5/23 @ 4:2 PM
181kj
76rpm
40%
16mph
Sunday 6/16/19 @ 12:51 PM
✅
293kj
73rpm
42%
16mph
Monday 6/17/19 @ 11:40 AM
275kj
68rpm
42%
15mph
Wednesday 1/6/21 @ 3:10 PM
✅
68kj
83rpm
40%
17mph
Saturday 5/9/20 @ 9:35 PM
65kj
83rpm
39%
17mph
Tuesday 12/22/20 @ 3:6 PM
82kj
62rpm
53%
18mph
Wednesday 4/3/19 @ 3:3 PM
✅
82kj
62rpm
53%
18mph
Tuesday 12/15/20 @ 4:59 PM
✅
162kj
72rpm
47%
18mph
Tuesday 12/15/20 @ 5:3 PM
134kj
71rpm
45%
17mph
Thursday 5/21/20 @ 4:9 PM
✅
100kj
82rpm
40%
17mph
Tuesday 3/3/20 @ 9:33 PM
92kj
74rpm
41%
16mph
Friday 4/10/20 @ 4:25 PM
✅
286kj
73rpm
42%
16mph
Friday 4/24/20 @ 5:41 PM
274kj
64rpm
45%
15mph
Tuesday 3/3/20 @ 12:54 PM
✅
314kj
73rpm
44%
17mph
Thursday 3/5/20 @ 1:39 PM
271kj
65rpm
44%
15mph
Saturday 1/25/20 @ 11:53 AM
178kj
68rpm
42%
15mph
Thursday 11/21/19 @ 10:16 AM
✅
184kj
67rpm
44%
15mph
Friday 5/3/19 @ 12:54 PM
✅
209kj
79rpm
42%
17mph
Friday 5/3/19 @ 12:56 PM
184kj
73rpm
41%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201