Shake and Bake
Workouts
Thursday 4/18/24 @ 10:46 PM
✅
201kj
87rpm
39%
17mph
Saturday 9/23/23 @ 12:29 PM
135kj
86rpm
31%
14mph
Tuesday 2/14/23 @ 11:15 PM
✅
210kj
83rpm
39%
17mph
Monday 9/4/23 @ 1:28 PM
204kj
82rpm
40%
17mph
Thursday 7/13/23 @ 4:25 PM
✅
323kj
84rpm
39%
17mph
Tuesday 7/4/23 @ 1:35 PM
319kj
80rpm
41%
17mph
Sunday 3/19/23 @ 2:0 PM
466kj
75rpm
45%
18mph
Sunday 3/19/23 @ 1:56 PM
✅
471kj
82rpm
55%
18mph
Saturday 9/24/22 @ 3:57 PM
✅
213kj
80rpm
42%
17mph
Sunday 9/25/22 @ 3:14 PM
203kj
82rpm
43%
17mph
Thursday 1/14/21 @ 10:32 PM
✅
129kj
80rpm
40%
17mph
Monday 1/25/21 @ 12:52 PM
128kj
78rpm
40%
17mph
Wednesday 4/3/19 @ 10:27 PM
✅
203kj
77rpm
42%
17mph
Thursday 4/11/19 @ 11:3 AM
184kj
75rpm
42%
16mph
Tuesday 4/9/19 @ 10:46 PM
✅
320kj
72rpm
45%
17mph
Wednesday 4/10/19 @ 10:56 AM
265kj
71rpm
43%
16mph
Sunday 5/27/18 @ 1:26 PM
✅
326kj
70rpm
46%
18mph
Monday 5/28/18 @ 1:9 PM
302kj
78rpm
42%
17mph
Wednesday 11/8/17 @ 11:50 PM
✅
179kj
75rpm
42%
16mph
Wednesday 12/13/17 @ 11:49 AM
175kj
76rpm
41%
16mph
Workouts
319
kj
Tuesday 7/4/23
128
kj
Monday 1/25/21