Shake and Bake
Workouts
Friday 2/21/20 @ 9:59 PM
872kj
93rpm
50%
23mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 10/3/23 @ 8:45 PM
414kj
91rpm
49%
23mph
Friday 8/4/23 @ 1:10 PM
✅
463kj
83rpm
55%
24mph
Thursday 5/11/23 @ 11:52 PM
418kj
90rpm
50%
23mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Sunday 12/8/19 @ 10:6 PM
859kj
91rpm
50%
23mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Tuesday 6/2/20 @ 5:21 PM
648kj
94rpm
49%
23mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 5/8/20 @ 10:53 PM
419kj
94rpm
49%
23mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 4/18/21 @ 4:54 PM
841kj
92rpm
49%
23mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Friday 6/14/19 @ 4:30 PM
✅
502kj
90rpm
54%
24mph
Thursday 8/8/19 @ 10:47 AM
472kj
92rpm
52%
24mph
Friday 5/11/18 @ 10:6 PM
531kj
88rpm
48%
21mph
Wednesday 8/16/17 @ 10:55 AM
✅
639kj
64rpm
66%
23mph
Saturday 3/10/18 @ 4:45 PM
448kj
88rpm
44%
20mph
Thursday 3/1/18 @ 10:55 AM
✅
706kj
95rpm
51%
24mph
Workouts
414
kj
Tuesday 10/3/23
418
kj
Thursday 5/11/23
648
kj
Tuesday 6/2/20
419
kj
Friday 5/8/20
841
kj
Sunday 4/18/21