Shake and Bake
Workouts
Monday 2/13/23 @ 11:2 AM
✅
1016kj
94rpm
59%
27mph
Thursday 6/25/20 @ 9:39 PM
542kj
69rpm
56%
21mph
Sunday 1/8/23 @ 8:44 AM
✅
306kj
70rpm
62%
23mph
Sunday 5/1/22 @ 4:11 PM
63kj
47rpm
56%
16mph
Tuesday 11/22/22 @ 11:2 AM
✅
946kj
98rpm
55%
26mph
Thursday 5/27/21 @ 4:29 PM
469kj
60rpm
54%
18mph
Friday 2/4/22 @ 10:33 AM
✅
894kj
95rpm
56%
26mph
Saturday 10/1/22 @ 3:59 PM
472kj
66rpm
55%
20mph
Sunday 7/17/22 @ 4:14 PM
✅
946kj
98rpm
56%
26mph
Monday 8/2/21 @ 9:1 PM
428kj
49rpm
65%
19mph
Sunday 5/1/22 @ 5:40 PM
✅
542kj
70rpm
56%
21mph
Wednesday 5/18/22 @ 4:4 PM
419kj
62rpm
56%
19mph
Tuesday 1/26/21 @ 10:32 AM
✅
438kj
84rpm
54%
23mph
Sunday 1/17/21 @ 1:33 PM
330kj
44rpm
74%
20mph
Saturday 10/31/20 @ 11:57 AM
✅
487kj
91rpm
53%
24mph
Saturday 10/31/20 @ 11:59 AM
339kj
67rpm
54%
20mph
Sunday 9/27/20 @ 9:49 PM
✅
719kj
88rpm
53%
24mph
Sunday 9/27/20 @ 2:24 PM
549kj
71rpm
54%
20mph
Saturday 5/16/20 @ 1:23 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 12:25 PM
✅
312kj
72rpm
51%
20mph
Workouts
469
kj
Thursday 5/27/21
428
kj
Monday 8/2/21
330
kj
Sunday 1/17/21
339
kj
Saturday 10/31/20