Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:27 PM
359kj
84rpm
42%
18mph
Friday 6/26/20 @ 9:59 AM
✅
372kj
83rpm
43%
18mph
Monday 5/24/21 @ 1:56 PM
325kj
90rpm
36%
16mph
Sunday 11/27/22 @ 4:42 PM
✅
343kj
93rpm
36%
17mph
Wednesday 9/28/22 @ 3:55 PM
337kj
82rpm
40%
17mph
Tuesday 10/4/22 @ 8:48 AM
✅
385kj
81rpm
44%
18mph
Sunday 10/25/20 @ 5:25 PM
522kj
78rpm
46%
19mph
Sunday 11/1/20 @ 10:25 AM
✅
578kj
79rpm
48%
20mph
Monday 6/22/20 @ 4:53 PM
351kj
85rpm
41%
18mph
Tuesday 6/23/20 @ 9:8 AM
✅
394kj
85rpm
43%
19mph
Monday 7/29/19 @ 7:39 PM
344kj
82rpm
41%
18mph
Thursday 11/7/19 @ 9:31 AM
✅
386kj
83rpm
44%
19mph
Monday 2/18/19 @ 5:41 PM
472kj
84rpm
42%
18mph
Thursday 2/14/19 @ 10:3 AM
✅
478kj
86rpm
41%
18mph
Sunday 1/6/19 @ 4:57 PM
206kj
83rpm
47%
20mph
Monday 8/20/18 @ 9:8 AM
✅
219kj
81rpm
49%
21mph
Sunday 8/12/18 @ 12:12 PM
284kj
89rpm
35%
16mph
Tuesday 1/23/18 @ 9:47 AM
✅
376kj
89rpm
41%
18mph
Saturday 11/4/17 @ 4:41 PM
409kj
72rpm
44%
17mph
Saturday 11/4/17 @ 4:46 PM
✅
447kj
83rpm
42%
18mph
Workouts
359
kj
Wednesday 2/10/21
409
kj
Saturday 11/4/17