Shake and Bake
VS
Workouts
Sunday 4/28/24 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/28/24 @ 1:57 PM
✅
305kj
79rpm
41%
17mph
Sunday 2/11/24 @ 1:51 PM
45kj
85rpm
32%
14mph
Wednesday 2/28/24 @ 1:9 PM
✅
69kj
81rpm
40%
17mph
Sunday 4/2/23 @ 1:36 PM
✅
336kj
80rpm
42%
18mph
Sunday 4/2/23 @ 1:57 PM
283kj
71rpm
43%
16mph
Tuesday 2/14/23 @ 2:55 PM
✅
198kj
79rpm
43%
17mph
Wednesday 2/15/23 @ 1:11 PM
179kj
73rpm
41%
16mph
Tuesday 2/7/23 @ 3:31 PM
✅
150kj
84rpm
44%
18mph
Tuesday 2/7/23 @ 7:26 PM
106kj
71rpm
40%
15mph
Tuesday 1/10/23 @ 3:30 PM
✅
155kj
80rpm
46%
18mph
Wednesday 1/11/23 @ 3:8 PM
132kj
74rpm
42%
16mph
Sunday 6/5/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Sunday 6/5/22 @ 1:26 PM
✅
245kj
66rpm
43%
15mph
Friday 7/3/20 @ 1:13 PM
✅
385kj
75rpm
47%
19mph
Tuesday 8/4/20 @ 6:25 PM
263kj
74rpm
41%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
250kj
81rpm
45%
18mph
Sunday 5/3/20 @ 1:59 PM
209kj
73rpm
45%
17mph
Saturday 5/18/19 @ 11:2 AM
✅
143kj
77rpm
43%
17mph
Thursday 5/16/19 @ 11:6 AM
142kj
73rpm
43%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
263
kj
Tuesday 8/4/20
209
kj
Sunday 5/3/20