Shake and Bake
Workouts
Sunday 10/29/23 @ 1:57 PM
✅
470kj
76rpm
45%
18mph
Sunday 10/29/23 @ 1:55 PM
399kj
74rpm
43%
17mph
Saturday 10/7/23 @ 2:2 PM
✅
223kj
78rpm
43%
17mph
Sunday 6/4/23 @ 1:44 PM
178kj
78rpm
39%
16mph
Sunday 8/6/23 @ 1:56 PM
279kj
76rpm
41%
16mph
Sunday 8/6/23 @ 1:56 PM
✅
349kj
76rpm
45%
18mph
Tuesday 12/13/22 @ 11:32 PM
✅
106kj
84rpm
35%
15mph
Wednesday 12/14/22 @ 12:2 PM
105kj
81rpm
41%
15mph
Thursday 6/30/22 @ 1:59 PM
✅
232kj
77rpm
44%
18mph
Saturday 7/2/22 @ 12:19 PM
184kj
80rpm
46%
16mph
Tuesday 5/31/22 @ 11:11 PM
✅
140kj
82rpm
40%
17mph
Wednesday 5/4/22 @ 11:40 AM
125kj
78rpm
40%
16mph
Sunday 7/26/20 @ 2:2 PM
✅
66kj
73rpm
43%
17mph
Tuesday 7/6/21 @ 11:48 AM
41kj
81rpm
38%
14mph
Friday 2/5/21 @ 8:49 PM
280kj
77rpm
40%
17mph
Thursday 1/16/20 @ 11:52 AM
✅
280kj
72rpm
43%
16mph
Tuesday 10/20/20 @ 10:39 PM
203kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 11:40 AM
✅
240kj
76rpm
46%
18mph
Friday 1/18/19 @ 9:30 AM
✅
181kj
72rpm
42%
16mph
Monday 1/21/19 @ 11:45 AM
180kj
74rpm
42%
16mph
Workouts
178
kj
Sunday 6/4/23
105
kj
Wednesday 12/14/22