Shake and Bake
VS
Workouts
Monday 7/10/23 @ 10:29 PM
161kj
38rpm
65%
14mph
Wednesday 5/11/22 @ 11:7 AM
✅
251kj
91rpm
46%
22mph
Monday 5/22/23 @ 10:59 PM
✅
480kj
44rpm
69%
17mph
Tuesday 5/23/23 @ 11:18 AM
463kj
80rpm
47%
20mph
Monday 9/27/21 @ 3:2 PM
✅
118kj
30rpm
90%
16mph
Friday 12/17/21 @ 2:12 AM
106kj
93rpm
44%
20mph
Tuesday 4/18/23 @ 10:54 PM
302kj
44rpm
56%
13mph
Sunday 3/26/23 @ 8:50 PM
✅
529kj
94rpm
44%
21mph
Wednesday 3/29/23 @ 4:35 PM
142kj
41rpm
60%
14mph
Thursday 4/6/23 @ 12:34 PM
✅
233kj
87rpm
47%
21mph
Wednesday 3/29/23 @ 4:1 PM
114kj
39rpm
60%
12mph
Friday 3/31/23 @ 10:36 AM
✅
234kj
89rpm
46%
21mph
Monday 3/29/21 @ 1:27 AM
114kj
59rpm
38%
11mph
Friday 1/6/23 @ 12:31 PM
✅
305kj
82rpm
47%
20mph
Thursday 9/16/21 @ 4:0 PM
127kj
31rpm
70%
13mph
Friday 6/18/21 @ 4:1 PM
✅
216kj
103rpm
40%
21mph
Thursday 7/15/21 @ 5:28 PM
218kj
34rpm
66%
12mph
Saturday 7/17/21 @ 3:17 PM
✅
343kj
102rpm
41%
21mph
Tuesday 6/8/21 @ 12:58 AM
105kj
49rpm
42%
10mph
Tuesday 6/8/21 @ 11:35 AM
✅
340kj
103rpm
40%
21mph
angie_angie
The South
79
VS
alyssatheb
@alyssaitis 📍San Jose, CA
439
🔥
Workouts
218
kj
Thursday 7/15/21