Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:56 PM
195kj
73rpm
42%
16mph
Sunday 2/19/23 @ 4:20 PM
✅
269kj
84rpm
43%
19mph
Wednesday 1/5/22 @ 2:1 PM
253kj
72rpm
40%
16mph
Tuesday 11/30/21 @ 1:9 PM
✅
258kj
83rpm
44%
19mph
Saturday 11/27/21 @ 7:4 PM
104kj
75rpm
38%
15mph
Friday 12/10/21 @ 1:13 PM
✅
175kj
84rpm
43%
18mph
Monday 5/3/21 @ 12:7 PM
336kj
72rpm
45%
17mph
Monday 5/3/21 @ 12:7 PM
✅
464kj
88rpm
44%
20mph
Tuesday 6/16/20 @ 12:27 PM
354kj
76rpm
44%
18mph
Monday 9/30/19 @ 10:0 AM
✅
487kj
90rpm
44%
20mph
Wednesday 2/5/20 @ 12:35 PM
347kj
75rpm
44%
18mph
Monday 2/3/20 @ 10:56 AM
✅
430kj
94rpm
39%
18mph
Tuesday 10/1/19 @ 11:48 AM
364kj
72rpm
47%
18mph
Wednesday 3/27/19 @ 10:5 AM
✅
459kj
86rpm
44%
19mph
Tuesday 6/18/19 @ 10:25 PM
357kj
79rpm
43%
18mph
Thursday 4/12/18 @ 9:59 AM
✅
441kj
89rpm
42%
19mph
Wednesday 6/12/19 @ 11:16 AM
240kj
60rpm
39%
13mph
Wednesday 6/12/19 @ 9:59 AM
✅
474kj
90rpm
44%
20mph
Monday 2/18/19 @ 1:18 PM
347kj
85rpm
41%
18mph
Monday 2/18/19 @ 10:57 AM
✅
487kj
90rpm
44%
20mph
Workouts
253
kj
Wednesday 1/5/22
240
kj
Wednesday 6/12/19