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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 8/27/23 @ 3:51 PM
✅
342
kj
84
rpm
48
%
21
mph
30 min EDM Ride
Emma Lovewell
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Share
Saturday 9/2/23 @ 2:33 PM
316
kj
75
rpm
51
%
20
mph
Friday 12/23/22 @ 3:4 PM
✅
355
kj
97
rpm
44
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Monday 1/2/23 @ 3:24 PM
303
kj
74
rpm
51
%
20
mph
Wednesday 12/7/22 @ 1:20 PM
✅
232
kj
87
rpm
48
%
21
mph
20 min Pop Ride
Cody Rigsby
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Friday 8/12/22 @ 1:55 PM
197
kj
74
rpm
51
%
20
mph
Tuesday 10/25/22 @ 4:32 PM
✅
550
kj
91
rpm
46
%
22
mph
45 min HIIT & Hills Ride
Robin Arzón
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Friday 10/21/22 @ 2:58 PM
454
kj
74
rpm
50
%
20
mph
Wednesday 8/31/22 @ 12:28 PM
✅
242
kj
96
rpm
44
%
21
mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
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Share
Friday 8/19/22 @ 3:37 PM
146
kj
81
rpm
42
%
18
mph
Thursday 8/4/22 @ 11:28 AM
✅
370
kj
99
rpm
44
%
22
mph
30 min 2010s Ride
Kendall Toole
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Thursday 8/4/22 @ 2:27 PM
290
kj
75
rpm
50
%
20
mph
Tuesday 2/22/22 @ 11:25 PM
✅
414
kj
92
rpm
49
%
23
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/23/22 @ 7:18 PM
292
kj
69
rpm
53
%
20
mph
Tuesday 9/14/21 @ 12:0 PM
✅
364
kj
100
rpm
43
%
22
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 10/18/21 @ 2:57 PM
270
kj
78
rpm
47
%
19
mph
Monday 10/11/21 @ 12:43 PM
✅
212
kj
98
rpm
41
%
20
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Friday 9/17/21 @ 4:2 PM
132
kj
76
rpm
42
%
17
mph
Sunday 9/26/21 @ 1:28 PM
✅
541
kj
100
rpm
43
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/26/21 @ 1:26 PM
398
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min EDM Ride
Emma Lovewell
View Class
Share
✅
342
kj
Sunday 8/27/23
316
kj
Saturday 9/2/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
355
kj
Friday 12/23/22
303
kj
Monday 1/2/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Wednesday 12/7/22
197
kj
Friday 8/12/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
550
kj
Tuesday 10/25/22
454
kj
Friday 10/21/22
20 min AFO Ride: Maggie Rogers
Emma Lovewell
View Class
Share
✅
242
kj
Wednesday 8/31/22
146
kj
Friday 8/19/22
30 min 2010s Ride
Kendall Toole
View Class
Share
✅
370
kj
Thursday 8/4/22
290
kj
Thursday 8/4/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
414
kj
Tuesday 2/22/22
292
kj
Wednesday 2/23/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
364
kj
Tuesday 9/14/21
270
kj
Monday 10/18/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
212
kj
Monday 10/11/21
132
kj
Friday 9/17/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
541
kj
Sunday 9/26/21
398
kj
Sunday 9/26/21
Previous Workouts
Next Workouts