Shake and Bake
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Sunday 11/12/23 @ 3:10 PM
21kj
6rpm
53%
2mph
Monday 5/29/23 @ 12:38 PM
558kj
91rpm
46%
22mph
Tuesday 5/30/23 @ 10:58 AM
✅
953kj
77rpm
66%
26mph
Wednesday 2/1/23 @ 1:11 PM
175kj
83rpm
49%
21mph
Wednesday 1/18/23 @ 12:42 AM
✅
271kj
79rpm
62%
25mph
Thursday 12/15/22 @ 12:22 PM
361kj
90rpm
47%
21mph
Wednesday 12/14/22 @ 11:57 PM
✅
633kj
82rpm
63%
26mph
Sunday 11/27/22 @ 3:0 PM
388kj
96rpm
46%
22mph
Sunday 11/27/22 @ 2:57 PM
✅
668kj
87rpm
61%
27mph
Monday 1/18/21 @ 5:5 PM
408kj
75rpm
49%
19mph
Saturday 12/18/21 @ 2:33 PM
✅
601kj
84rpm
55%
24mph
Monday 7/5/21 @ 12:10 PM
329kj
102rpm
40%
21mph
Tuesday 12/14/21 @ 1:5 AM
✅
451kj
85rpm
57%
24mph
Friday 10/22/21 @ 1:21 AM
340kj
100rpm
42%
21mph
Saturday 10/23/21 @ 10:35 AM
✅
421kj
72rpm
59%
23mph
Thursday 9/16/21 @ 10:47 AM
367kj
102rpm
42%
22mph
Saturday 9/18/21 @ 10:41 AM
✅
439kj
76rpm
58%
23mph
Wednesday 6/2/21 @ 12:8 AM
318kj
102rpm
40%
20mph
Thursday 12/24/20 @ 3:9 PM
✅
437kj
68rpm
63%
23mph
Workouts
361
kj
Thursday 12/15/22
340
kj
Friday 10/22/21