Shake and Bake
Workouts
Monday 3/23/20 @ 4:38 PM
623kj
93rpm
49%
23mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Thursday 1/20/22 @ 12:33 AM
643kj
92rpm
50%
23mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Tuesday 5/10/22 @ 9:4 PM
648kj
92rpm
50%
23mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 1/16/20 @ 8:10 PM
649kj
92rpm
50%
23mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 3/31/23 @ 5:35 PM
653kj
91rpm
50%
23mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Saturday 12/4/21 @ 3:24 PM
1348kj
94rpm
50%
23mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Thursday 11/1/18 @ 12:49 AM
559kj
91rpm
44%
22mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Saturday 12/7/19 @ 3:22 PM
626kj
89rpm
51%
23mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 6/20/19 @ 12:9 AM
854kj
93rpm
50%
23mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Wednesday 6/20/18 @ 1:37 AM
306kj
89rpm
52%
23mph
Saturday 4/15/17 @ 11:9 AM
✅
327kj
100rpm
50%
24mph
Workouts
623
kj
Monday 3/23/20
643
kj
Thursday 1/20/22
648
kj
Tuesday 5/10/22
649
kj
Thursday 1/16/20
653
kj
Friday 3/31/23
1348
kj
Saturday 12/4/21
559
kj
Thursday 11/1/18
854
kj
Thursday 6/20/19