Shake and Bake
Workouts
Friday 3/3/23 @ 1:25 PM
✅
802kj
80rpm
60%
25mph
Thursday 11/19/20 @ 11:54 AM
702kj
90rpm
52%
24mph
Sunday 7/9/23 @ 1:35 PM
✅
1242kj
84rpm
56%
24mph
Saturday 3/4/23 @ 12:28 PM
754kj
85rpm
53%
23mph
Sunday 11/8/20 @ 4:2 PM
351kj
81rpm
50%
21mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Monday 5/1/23 @ 11:47 AM
✅
782kj
85rpm
53%
23mph
Saturday 3/7/20 @ 1:57 PM
746kj
89rpm
53%
24mph
Thursday 2/2/23 @ 12:9 PM
✅
508kj
82rpm
57%
24mph
Thursday 3/31/22 @ 9:51 AM
460kj
87rpm
53%
23mph
Saturday 10/31/20 @ 3:8 PM
346kj
87rpm
48%
21mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 9/4/21 @ 11:57 AM
✅
1124kj
89rpm
57%
25mph
Saturday 7/23/22 @ 10:18 AM
937kj
87rpm
54%
24mph
Saturday 9/18/21 @ 11:59 AM
✅
1099kj
89rpm
56%
25mph
Thursday 11/4/21 @ 10:30 AM
929kj
88rpm
53%
23mph
Saturday 10/30/21 @ 12:55 PM
✅
1150kj
87rpm
58%
25mph
Sunday 4/11/21 @ 10:15 AM
971kj
89rpm
53%
24mph
Thursday 6/3/21 @ 3:48 PM
670kj
85rpm
53%
23mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Workouts
702
kj
Thursday 11/19/20
754
kj
Saturday 3/4/23
746
kj
Saturday 3/7/20
460
kj
Thursday 3/31/22
346
kj
Saturday 10/31/20
937
kj
Saturday 7/23/22
670
kj
Thursday 6/3/21