Shake and Bake
Workouts
Monday 5/4/20 @ 11:55 AM
✅
475kj
85rpm
55%
24mph
Saturday 5/2/20 @ 2:0 PM
288kj
73rpm
49%
19mph
Friday 1/31/20 @ 10:10 AM
✅
665kj
82rpm
55%
23mph
Thursday 9/27/18 @ 8:29 PM
449kj
73rpm
51%
20mph
Monday 9/3/18 @ 11:0 AM
841kj
80rpm
47%
19mph
Sunday 5/21/17 @ 4:39 PM
✅
926kj
81rpm
48%
20mph
Sunday 4/16/17 @ 10:13 AM
✅
550kj
81rpm
47%
19mph
Sunday 3/19/17 @ 4:39 PM
539kj
80rpm
46%
19mph
Saturday 11/18/17 @ 12:22 PM
392kj
83rpm
44%
19mph
Saturday 11/18/17 @ 12:25 PM
✅
444kj
80rpm
47%
20mph
Sunday 10/8/17 @ 10:1 AM
559kj
83rpm
46%
19mph
Saturday 10/7/17 @ 2:24 PM
✅
585kj
79rpm
48%
20mph
Monday 7/24/17 @ 4:20 PM
454kj
86rpm
46%
20mph
Monday 7/24/17 @ 4:24 PM
✅
514kj
80rpm
50%
21mph
Wednesday 7/5/17 @ 8:42 AM
435kj
80rpm
48%
20mph
Wednesday 4/26/17 @ 8:38 PM
✅
540kj
78rpm
53%
21mph
Friday 5/5/17 @ 8:55 AM
✅
426kj
90rpm
43%
20mph
Thursday 5/4/17 @ 10:57 AM
385kj
88rpm
42%
19mph
Friday 12/9/16 @ 10:26 AM
✅
432kj
84rpm
46%
20mph
Monday 1/2/17 @ 9:51 PM
345kj
76rpm
46%
18mph
Workouts
288
kj
Saturday 5/2/20
392
kj
Saturday 11/18/17
559
kj
Sunday 10/8/17
435
kj
Wednesday 7/5/17