Shake and Bake
Workouts
Friday 11/10/23 @ 1:38 PM
✅
187kj
79rpm
40%
16mph
Saturday 11/11/23 @ 9:3 PM
185kj
81rpm
39%
16mph
Sunday 7/9/23 @ 1:38 PM
229kj
77rpm
44%
18mph
Sunday 7/9/23 @ 1:55 PM
✅
236kj
75rpm
46%
18mph
Saturday 6/1/19 @ 11:18 AM
195kj
74rpm
42%
16mph
Wednesday 11/2/22 @ 12:1 PM
✅
197kj
74rpm
41%
16mph
Sunday 4/17/22 @ 1:26 PM
274kj
77rpm
41%
16mph
Sunday 4/17/22 @ 1:24 PM
✅
378kj
76rpm
44%
19mph
Sunday 2/20/22 @ 2:28 PM
✅
397kj
74rpm
48%
19mph
Sunday 2/20/22 @ 2:25 PM
363kj
78rpm
45%
18mph
Sunday 2/13/22 @ 2:26 PM
398kj
76rpm
41%
16mph
Sunday 2/13/22 @ 2:26 PM
✅
462kj
75rpm
45%
18mph
Thursday 3/4/21 @ 1:35 PM
196kj
68rpm
47%
15mph
Wednesday 2/24/21 @ 12:31 PM
✅
221kj
77rpm
45%
17mph
Thursday 2/11/21 @ 4:29 PM
✅
158kj
81rpm
49%
18mph
Monday 2/15/21 @ 12:18 PM
123kj
76rpm
43%
16mph
Thursday 7/9/20 @ 2:56 PM
296kj
75rpm
41%
16mph
Tuesday 11/26/19 @ 12:15 PM
✅
296kj
79rpm
41%
17mph
Thursday 4/16/20 @ 4:20 PM
181kj
61rpm
46%
14mph
Tuesday 4/21/20 @ 11:12 AM
✅
181kj
70rpm
43%
16mph
Workouts
195
kj
Saturday 6/1/19
196
kj
Thursday 3/4/21