Shake and Bake
Workouts
Sunday 2/11/24 @ 2:40 PM
✅
148kj
83rpm
42%
18mph
Wednesday 2/7/24 @ 12:24 PM
126kj
79rpm
39%
16mph
Wednesday 7/7/21 @ 11:59 AM
✅
144kj
83rpm
40%
17mph
Saturday 7/10/21 @ 12:14 PM
126kj
86rpm
43%
16mph
Wednesday 6/2/21 @ 11:27 PM
✅
354kj
73rpm
47%
18mph
Monday 6/7/21 @ 11:18 AM
284kj
79rpm
44%
16mph
Thursday 4/15/21 @ 10:22 PM
✅
135kj
82rpm
39%
17mph
Tuesday 4/6/21 @ 12:42 PM
114kj
91rpm
34%
16mph
Wednesday 12/16/20 @ 1:2 PM
135kj
77rpm
41%
17mph
Tuesday 12/22/20 @ 12:45 PM
✅
143kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 12:29 PM
189kj
82rpm
39%
16mph
Saturday 11/28/20 @ 2:34 PM
✅
223kj
76rpm
43%
18mph
Tuesday 11/17/20 @ 11:56 PM
125kj
79rpm
40%
16mph
Wednesday 11/18/20 @ 12:45 PM
✅
153kj
79rpm
43%
18mph
Monday 5/11/20 @ 9:41 PM
✅
309kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 11:9 AM
245kj
83rpm
36%
16mph
Sunday 3/1/20 @ 2:58 PM
✅
419kj
76rpm
43%
17mph
Sunday 3/1/20 @ 2:55 PM
403kj
75rpm
44%
17mph
Sunday 10/21/18 @ 1:57 PM
✅
423kj
74rpm
44%
17mph
Wednesday 10/24/18 @ 11:19 AM
392kj
77rpm
42%
17mph
Workouts
126
kj
Saturday 7/10/21
114
kj
Tuesday 4/6/21
189
kj
Wednesday 11/25/20
245
kj
Wednesday 4/1/20
392
kj
Wednesday 10/24/18