Shake and Bake

Workouts

Thursday 9/23/21 @ 11:31 PM
291kj
29rpm
85%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 7/4/23 @ 2:35 PM
361kj
91rpm
45%
21mph
Tuesday 4/11/23 @ 7:20 PM
242kj
38rpm
65%
14mph
30 min Hip Hop Ride
Camila Ramón
Wednesday 4/5/23 @ 11:31 AM
361kj
91rpm
45%
21mph
Tuesday 3/21/23 @ 4:18 PM
82kj
42rpm
62%
15mph
Extra 10: Climb Ride
Emma Lovewell
Saturday 4/8/23 @ 2:47 PM
118kj
89rpm
46%
21mph
Wednesday 4/7/21 @ 12:0 AM
111kj
50rpm
42%
11mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/22/23 @ 12:10 PM
328kj
87rpm
47%
21mph
Wednesday 2/24/21 @ 12:27 AM
105kj
57rpm
37%
11mph
30 min BHM Celebration Ride
Cody Rigsby
Sunday 2/6/22 @ 3:19 PM
361kj
93rpm
47%
21mph
Sunday 1/30/22 @ 5:0 PM
98kj
57rpm
35%
10mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:3 PM
304kj
81rpm
48%
20mph
Tuesday 11/30/21 @ 10:2 PM
407kj
37rpm
73%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:58 PM
549kj
97rpm
43%
22mph
Wednesday 11/24/21 @ 6:37 PM
380kj
39rpm
81%
17mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 11/10/21 @ 1:1 PM
342kj
100rpm
42%
21mph
Thursday 9/2/21 @ 3:59 PM
178kj
41rpm
70%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/29/21 @ 1:0 AM
244kj
101rpm
43%
22mph
Wednesday 9/1/21 @ 5:29 PM
119kj
35rpm
62%
12mph
20 min Hip Hop Ride
Hannah Corbin
Sunday 8/8/21 @ 2:1 PM
243kj
106rpm
41%
22mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
291 kj
Thursday 9/23/21
361 kj
Tuesday 7/4/23
30 min Hip Hop Ride
Camila Ramón
242 kj
Tuesday 4/11/23
361 kj
Wednesday 4/5/23
Extra 10: Climb Ride
Emma Lovewell
82 kj
Tuesday 3/21/23
118 kj
Saturday 4/8/23
30 min Hip Hop Ride
Alex Toussaint
111 kj
Wednesday 4/7/21
328 kj
Wednesday 2/22/23
30 min BHM Celebration Ride
Cody Rigsby
105 kj
Wednesday 2/24/21
361 kj
Sunday 2/6/22
30 min EMINEM Ride
Denis Morton
98 kj
Sunday 1/30/22
304 kj
Monday 1/31/22
45 min Turkey Burn Ride
Robin Arzón
407 kj
Tuesday 11/30/21
549 kj
Thursday 11/25/21
30 min Hip Hop Ride
Hannah Frankson
380 kj
Wednesday 11/24/21
342 kj
Wednesday 11/10/21
20 min Hip Hop Ride
Robin Arzón
178 kj
Thursday 9/2/21
244 kj
Sunday 8/29/21
20 min Hip Hop Ride
Hannah Corbin
119 kj
Wednesday 9/1/21
243 kj
Sunday 8/8/21