Shake and Bake
Workouts
Sunday 2/4/24 @ 2:57 PM
326kj
78rpm
43%
17mph
Sunday 2/4/24 @ 2:55 PM
✅
513kj
81rpm
50%
21mph
Saturday 6/24/23 @ 2:59 PM
289kj
75rpm
41%
17mph
Sunday 7/2/23 @ 6:53 PM
✅
465kj
83rpm
50%
21mph
Monday 7/11/22 @ 11:26 AM
112kj
86rpm
43%
16mph
Saturday 6/25/22 @ 7:42 PM
✅
213kj
82rpm
48%
20mph
Wednesday 5/4/22 @ 11:17 AM
145kj
80rpm
42%
17mph
Tuesday 5/3/22 @ 11:1 PM
✅
205kj
81rpm
48%
20mph
Wednesday 11/24/21 @ 1:0 PM
137kj
78rpm
40%
17mph
Tuesday 11/23/21 @ 10:52 PM
✅
188kj
84rpm
46%
19mph
Sunday 7/18/21 @ 1:26 PM
328kj
79rpm
43%
17mph
Sunday 7/18/21 @ 1:26 PM
✅
438kj
83rpm
46%
20mph
Monday 4/19/21 @ 11:7 AM
126kj
83rpm
41%
16mph
Wednesday 4/14/21 @ 10:41 PM
✅
185kj
84rpm
45%
19mph
Saturday 3/6/21 @ 3:8 PM
227kj
82rpm
41%
18mph
Sunday 3/7/21 @ 4:57 PM
✅
254kj
82rpm
44%
18mph
Saturday 8/24/19 @ 1:12 PM
406kj
80rpm
41%
17mph
Saturday 6/27/20 @ 1:26 PM
✅
570kj
83rpm
46%
19mph
Sunday 3/29/20 @ 1:48 PM
182kj
74rpm
42%
16mph
Sunday 4/12/20 @ 5:18 PM
✅
316kj
77rpm
51%
20mph
Workouts
406
kj
Saturday 8/24/19