Shake and Bake
VS
Workouts
Monday 1/22/24 @ 1:21 PM
318kj
85rpm
47%
20mph
Friday 1/19/24 @ 4:26 PM
✅
318kj
80rpm
49%
20mph
Wednesday 10/18/23 @ 11:26 AM
✅
323kj
86rpm
44%
21mph
Sunday 10/22/23 @ 10:14 AM
257kj
74rpm
47%
19mph
Sunday 8/20/23 @ 3:24 PM
✅
474kj
87rpm
45%
20mph
Friday 8/18/23 @ 1:55 PM
469kj
79rpm
49%
20mph
Monday 12/19/22 @ 1:34 PM
✅
250kj
102rpm
43%
22mph
Wednesday 12/14/22 @ 4:55 PM
190kj
75rpm
49%
20mph
Tuesday 12/21/21 @ 2:36 AM
✅
423kj
85rpm
45%
19mph
Monday 12/20/21 @ 9:53 PM
412kj
76rpm
48%
19mph
Saturday 11/13/21 @ 2:50 PM
✅
104kj
93rpm
42%
20mph
Saturday 10/10/20 @ 2:19 PM
50kj
75rpm
38%
15mph
Thursday 9/9/21 @ 12:34 AM
✅
248kj
100rpm
44%
22mph
Tuesday 2/2/21 @ 12:27 AM
173kj
73rpm
48%
19mph
Tuesday 9/7/21 @ 12:31 PM
✅
243kj
100rpm
43%
22mph
Monday 9/6/21 @ 7:21 PM
193kj
77rpm
49%
20mph
Monday 5/17/21 @ 12:28 PM
✅
329kj
105rpm
40%
21mph
Thursday 11/19/20 @ 2:45 PM
230kj
71rpm
47%
18mph
Saturday 1/30/21 @ 12:5 AM
✅
298kj
79rpm
50%
20mph
Friday 8/14/20 @ 1:31 PM
211kj
72rpm
46%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
257
kj
Sunday 10/22/23