Shake and Bake
Workouts
Sunday 12/3/23 @ 3:39 PM
317kj
85rpm
47%
20mph
Saturday 12/2/23 @ 3:59 PM
✅
780kj
82rpm
71%
28mph
Thursday 11/16/23 @ 11:58 AM
317kj
86rpm
46%
20mph
Tuesday 11/14/23 @ 10:55 AM
✅
718kj
82rpm
67%
28mph
Thursday 8/3/23 @ 10:57 AM
246kj
95rpm
44%
22mph
Thursday 8/3/23 @ 10:56 AM
✅
412kj
84rpm
61%
26mph
Saturday 3/11/23 @ 3:47 PM
105kj
86rpm
45%
20mph
Saturday 2/25/23 @ 2:5 PM
✅
268kj
66rpm
82%
29mph
Saturday 9/24/22 @ 4:50 PM
181kj
88rpm
48%
21mph
Tuesday 10/18/22 @ 10:40 AM
✅
304kj
86rpm
60%
26mph
Monday 1/3/22 @ 1:14 AM
383kj
73rpm
48%
19mph
Sunday 1/8/23 @ 11:21 PM
✅
690kj
63rpm
67%
23mph
Sunday 10/3/21 @ 12:24 AM
246kj
101rpm
43%
22mph
Monday 8/1/22 @ 9:45 AM
✅
330kj
68rpm
65%
24mph
Thursday 3/3/22 @ 1:18 PM
390kj
76rpm
47%
19mph
Saturday 2/26/22 @ 12:55 PM
✅
992kj
86rpm
64%
27mph
Sunday 12/26/21 @ 4:46 PM
✅
564kj
102rpm
44%
22mph
Sunday 12/26/21 @ 2:4 PM
525kj
78rpm
55%
22mph
Monday 8/2/21 @ 11:23 PM
348kj
103rpm
41%
21mph
Sunday 2/7/21 @ 12:57 PM
✅
458kj
73rpm
61%
23mph
Workouts
525
kj
Sunday 12/26/21