Shake and Bake

Workouts

Sunday 5/2/21 @ 8:45 PM
✅
491kj
88rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 2:55 PM
432kj
89rpm
42%
19mph
Tuesday 6/16/20 @ 12:35 AM
✅
464kj
87rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 9:12 PM
403kj
86rpm
42%
19mph
Monday 4/6/20 @ 1:40 PM
✅
449kj
84rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 1:40 PM
406kj
90rpm
42%
19mph
Tuesday 2/4/20 @ 1:40 PM
✅
479kj
84rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 4:21 PM
403kj
96rpm
40%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 491 kj
Sunday 5/2/21
432 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 464 kj
Tuesday 6/16/20
403 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 449 kj
Monday 4/6/20
406 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 479 kj
Tuesday 2/4/20
403 kj
Tuesday 2/4/20