Shake and Bake
Workouts
Friday 11/19/21 @ 8:18 PM
627kj
90rpm
50%
23mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 7/13/20 @ 9:39 PM
901kj
91rpm
51%
23mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 11/6/21 @ 11:10 PM
725kj
88rpm
48%
21mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Sunday 10/31/21 @ 12:22 AM
879kj
89rpm
51%
23mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Thursday 3/28/19 @ 7:25 PM
651kj
89rpm
52%
23mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Wednesday 6/17/20 @ 11:39 PM
674kj
89rpm
51%
23mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Wednesday 2/5/20 @ 9:26 PM
579kj
88rpm
49%
22mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Tuesday 5/14/19 @ 12:19 AM
257kj
87rpm
50%
22mph
Wednesday 5/8/19 @ 2:54 PM
✅
317kj
95rpm
51%
24mph
Sunday 3/24/19 @ 11:46 PM
614kj
95rpm
48%
22mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Thursday 2/21/19 @ 11:23 PM
629kj
90rpm
50%
23mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Workouts
627
kj
Friday 11/19/21
579
kj
Wednesday 2/5/20
614
kj
Sunday 3/24/19