Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:51 AM
379kj
92rpm
40%
18mph
Wednesday 4/5/23 @ 11:6 AM
✅
739kj
86rpm
55%
24mph
Monday 6/6/22 @ 10:32 AM
259kj
83rpm
44%
18mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Tuesday 5/4/21 @ 9:3 PM
540kj
93rpm
41%
19mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Saturday 7/30/22 @ 2:54 PM
523kj
91rpm
41%
19mph
Friday 7/15/22 @ 10:18 AM
✅
927kj
85rpm
54%
23mph
Sunday 6/5/22 @ 11:52 AM
429kj
84rpm
45%
19mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Friday 12/17/21 @ 11:58 AM
393kj
88rpm
42%
19mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Wednesday 11/17/21 @ 12:15 PM
390kj
88rpm
42%
19mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Wednesday 6/23/21 @ 11:53 AM
415kj
92rpm
41%
19mph
Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
Sunday 6/14/20 @ 5:59 PM
378kj
91rpm
40%
18mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Tuesday 4/7/20 @ 12:8 PM
391kj
84rpm
43%
19mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Workouts
540
kj
Tuesday 5/4/21
429
kj
Sunday 6/5/22
393
kj
Friday 12/17/21
390
kj
Wednesday 11/17/21
415
kj
Wednesday 6/23/21