Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:43 PM
✅
820kj
84rpm
57%
24mph
Tuesday 3/24/20 @ 10:50 AM
769kj
90rpm
54%
24mph
Tuesday 11/2/21 @ 11:33 AM
✅
780kj
88rpm
54%
23mph
Thursday 8/8/19 @ 9:56 AM
751kj
94rpm
52%
24mph
Thursday 3/9/23 @ 1:2 PM
✅
524kj
86rpm
56%
24mph
Monday 3/6/23 @ 12:41 PM
452kj
85rpm
53%
23mph
Tuesday 1/26/21 @ 2:23 PM
384kj
87rpm
49%
22mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 6/8/21 @ 5:26 PM
702kj
91rpm
52%
24mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Tuesday 10/13/20 @ 1:5 PM
368kj
82rpm
50%
21mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Wednesday 10/26/22 @ 11:13 AM
✅
847kj
80rpm
60%
25mph
Friday 10/7/22 @ 11:9 AM
714kj
85rpm
55%
24mph
Wednesday 8/18/21 @ 12:2 PM
✅
817kj
87rpm
56%
25mph
Thursday 8/19/21 @ 10:12 AM
743kj
89rpm
54%
24mph
Monday 7/11/22 @ 11:43 AM
✅
1070kj
79rpm
60%
24mph
Saturday 7/9/22 @ 10:17 AM
950kj
86rpm
54%
24mph
Monday 8/30/21 @ 11:48 AM
111kj
79rpm
42%
18mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Workouts
751
kj
Thursday 8/8/19
452
kj
Monday 3/6/23
384
kj
Tuesday 1/26/21
702
kj
Tuesday 6/8/21
714
kj
Friday 10/7/22