Shake and Bake
Workouts
Friday 10/13/23 @ 11:8 PM
✅
1375kj
98rpm
58%
27mph
Sunday 4/26/20 @ 4:0 PM
693kj
69rpm
56%
21mph
Sunday 2/21/21 @ 1:54 PM
✅
112kj
88rpm
47%
21mph
Saturday 7/23/22 @ 3:18 PM
82kj
55rpm
56%
18mph
Sunday 7/17/22 @ 12:59 PM
✅
594kj
79rpm
63%
26mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Sunday 5/22/22 @ 9:56 AM
✅
395kj
80rpm
64%
26mph
Sunday 5/22/22 @ 11:43 AM
150kj
51rpm
58%
18mph
Wednesday 4/27/22 @ 9:57 AM
✅
832kj
93rpm
55%
25mph
Wednesday 4/27/22 @ 10:0 AM
343kj
55rpm
53%
17mph
Sunday 12/26/21 @ 12:26 PM
✅
400kj
80rpm
54%
22mph
Sunday 1/2/22 @ 2:4 PM
208kj
54rpm
54%
17mph
Sunday 5/2/21 @ 11:21 AM
✅
540kj
72rpm
54%
21mph
Monday 4/12/21 @ 5:56 PM
406kj
43rpm
71%
19mph
Thursday 1/21/21 @ 12:59 AM
✅
289kj
79rpm
56%
23mph
Wednesday 1/20/21 @ 5:55 PM
217kj
47rpm
72%
20mph
Monday 1/11/21 @ 12:2 PM
✅
425kj
79rpm
55%
23mph
Tuesday 8/25/20 @ 9:34 AM
338kj
74rpm
52%
21mph
Sunday 7/12/20 @ 3:44 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Workouts
343
kj
Wednesday 4/27/22
208
kj
Sunday 1/2/22
338
kj
Tuesday 8/25/20