Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 5:12 PM
✅
434kj
83rpm
45%
19mph
Thursday 10/5/23 @ 1:56 PM
405kj
74rpm
47%
19mph
Saturday 2/12/22 @ 2:27 PM
273kj
80rpm
46%
19mph
Sunday 2/13/22 @ 11:20 PM
✅
276kj
77rpm
49%
20mph
Wednesday 9/22/21 @ 3:29 PM
170kj
79rpm
45%
19mph
Wednesday 9/22/21 @ 3:30 PM
✅
183kj
70rpm
50%
19mph
Wednesday 7/14/21 @ 4:3 PM
157kj
81rpm
43%
18mph
Wednesday 7/14/21 @ 4:4 PM
✅
194kj
78rpm
48%
20mph
Wednesday 3/31/21 @ 3:25 PM
274kj
80rpm
46%
19mph
Wednesday 3/31/21 @ 3:29 PM
✅
314kj
71rpm
53%
20mph
Thursday 7/16/20 @ 5:13 PM
141kj
78rpm
42%
17mph
Tuesday 6/30/20 @ 5:39 PM
✅
180kj
68rpm
53%
19mph
Wednesday 5/27/20 @ 4:30 PM
268kj
83rpm
45%
19mph
Wednesday 5/27/20 @ 4:28 PM
✅
280kj
66rpm
54%
19mph
Wednesday 5/20/20 @ 4:26 PM
253kj
93rpm
35%
16mph
Wednesday 5/20/20 @ 4:25 PM
✅
275kj
62rpm
56%
19mph
Tuesday 3/24/20 @ 1:56 PM
228kj
80rpm
43%
18mph
Tuesday 3/24/20 @ 1:51 PM
✅
261kj
74rpm
49%
19mph
Saturday 1/26/19 @ 11:39 PM
170kj
80rpm
45%
18mph
Wednesday 1/2/19 @ 6:19 PM
✅
189kj
79rpm
48%
19mph
brilicious
Denver
95
VS
makemovesmandy
^ find me on IG!
335
🔥
Workouts
141
kj
Thursday 7/16/20
268
kj
Wednesday 5/27/20
253
kj
Wednesday 5/20/20