Shake and Bake
Workouts
Sunday 3/22/20 @ 12:43 PM
✅
678kj
83rpm
54%
23mph
Saturday 8/8/20 @ 1:0 PM
461kj
82rpm
47%
20mph
Sunday 12/1/19 @ 12:30 PM
✅
1138kj
87rpm
50%
22mph
Sunday 11/24/19 @ 5:46 PM
786kj
85rpm
43%
19mph
Saturday 11/23/19 @ 1:53 PM
462kj
90rpm
45%
20mph
Saturday 11/23/19 @ 1:57 PM
✅
507kj
72rpm
54%
21mph
Tuesday 2/26/19 @ 11:46 AM
✅
384kj
79rpm
45%
19mph
Saturday 2/23/19 @ 12:54 PM
344kj
80rpm
43%
18mph
Sunday 1/13/19 @ 12:30 PM
484kj
83rpm
42%
18mph
Sunday 1/13/19 @ 12:29 PM
✅
562kj
84rpm
45%
19mph
Thursday 9/6/18 @ 11:42 AM
✅
30kj
81rpm
38%
16mph
Monday 9/11/17 @ 10:15 PM
19kj
70rpm
35%
13mph
Wednesday 9/5/18 @ 10:51 AM
445kj
79rpm
49%
20mph
Wednesday 9/5/18 @ 9:29 PM
✅
484kj
78rpm
51%
21mph
Friday 10/6/17 @ 9:51 AM
✅
437kj
82rpm
47%
20mph
Friday 10/6/17 @ 3:43 PM
385kj
79rpm
45%
19mph
Monday 9/12/16 @ 9:53 AM
✅
427kj
90rpm
43%
20mph
Sunday 9/11/16 @ 11:22 AM
303kj
89rpm
37%
17mph
Sunday 5/14/17 @ 10:7 AM
✅
435kj
83rpm
47%
20mph
Saturday 5/6/17 @ 7:21 PM
305kj
80rpm
41%
17mph
Workouts
786
kj
Sunday 11/24/19
344
kj
Saturday 2/23/19
19
kj
Monday 9/11/17
445
kj
Wednesday 9/5/18
305
kj
Saturday 5/6/17