Shake and Bake
VS
Workouts
Sunday 7/9/23 @ 1:38 PM
✅
229kj
77rpm
44%
18mph
Friday 7/21/23 @ 1:38 PM
206kj
74rpm
43%
17mph
Sunday 4/17/22 @ 1:26 PM
✅
274kj
77rpm
41%
16mph
Sunday 4/17/22 @ 1:25 PM
261kj
73rpm
41%
16mph
Sunday 2/20/22 @ 2:28 PM
✅
397kj
74rpm
48%
19mph
Friday 2/25/22 @ 4:25 PM
265kj
68rpm
43%
15mph
Sunday 2/13/22 @ 2:26 PM
✅
398kj
76rpm
41%
16mph
Sunday 2/13/22 @ 2:27 PM
338kj
66rpm
43%
15mph
Sunday 2/6/22 @ 2:25 PM
✅
320kj
69rpm
45%
17mph
Sunday 2/6/22 @ 2:28 PM
253kj
64rpm
44%
15mph
Thursday 3/4/21 @ 1:35 PM
✅
196kj
68rpm
47%
15mph
Tuesday 2/23/21 @ 4:25 PM
153kj
53rpm
47%
13mph
Thursday 2/11/21 @ 4:29 PM
✅
158kj
81rpm
49%
18mph
Thursday 2/11/21 @ 9:58 PM
129kj
71rpm
44%
17mph
Sunday 1/10/21 @ 2:26 PM
✅
535kj
73rpm
48%
18mph
Sunday 1/10/21 @ 2:26 PM
373kj
69rpm
44%
16mph
Thursday 7/9/20 @ 2:56 PM
✅
296kj
75rpm
41%
16mph
Saturday 6/27/20 @ 8:23 PM
271kj
70rpm
42%
15mph
Tuesday 11/12/19 @ 12:48 PM
182kj
72rpm
42%
16mph
Wednesday 4/22/20 @ 5:22 PM
✅
211kj
73rpm
45%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
153
kj
Tuesday 2/23/21