Shake and Bake
Workouts
Sunday 6/12/22 @ 1:41 PM
269kj
77rpm
39%
16mph
Monday 3/6/23 @ 1:10 PM
✅
438kj
86rpm
44%
20mph
Monday 6/22/20 @ 12:32 PM
✅
338kj
79rpm
42%
17mph
Monday 2/27/23 @ 3:10 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 12:15 PM
291kj
69rpm
42%
16mph
Monday 5/24/21 @ 12:14 PM
✅
410kj
80rpm
42%
17mph
Wednesday 5/19/21 @ 10:45 PM
460kj
68rpm
48%
18mph
Wednesday 5/19/21 @ 12:14 PM
✅
628kj
89rpm
44%
20mph
Saturday 1/9/21 @ 2:55 PM
✅
62kj
70rpm
36%
14mph
Wednesday 12/16/20 @ 1:52 PM
6kj
46rpm
20%
5mph
Friday 11/8/19 @ 12:46 PM
352kj
72rpm
46%
18mph
Saturday 9/21/19 @ 11:5 AM
✅
471kj
92rpm
43%
20mph
Thursday 11/29/18 @ 12:40 PM
319kj
81rpm
40%
17mph
Friday 11/30/18 @ 11:0 AM
✅
476kj
96rpm
42%
20mph
Wednesday 11/28/18 @ 12:39 PM
312kj
83rpm
39%
17mph
Tuesday 11/27/18 @ 11:1 AM
✅
439kj
90rpm
43%
20mph
Monday 8/20/18 @ 1:11 PM
188kj
78rpm
47%
19mph
Sunday 10/7/18 @ 6:43 PM
✅
291kj
89rpm
52%
23mph
Monday 5/28/18 @ 2:18 PM
349kj
76rpm
45%
18mph
Friday 6/8/18 @ 10:7 AM
✅
468kj
83rpm
47%
20mph
Workouts
269
kj
Sunday 6/12/22
319
kj
Thursday 11/29/18
312
kj
Wednesday 11/28/18