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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 11/22/21 @ 10:57 AM
✅
539
kj
97
rpm
43
%
21
mph
45 min Hip Hop Ride
Camila Ramón
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Sunday 12/31/23 @ 3:1 PM
462
kj
81
rpm
48
%
20
mph
Monday 10/23/23 @ 11:21 AM
319
kj
84
rpm
45
%
20
mph
30 min 2000s Ride
Kendall Toole
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Monday 10/16/23 @ 3:55 PM
✅
321
kj
82
rpm
48
%
20
mph
Wednesday 12/22/21 @ 12:27 PM
✅
320
kj
94
rpm
44
%
20
mph
30 min Low Impact Ride
Jenn Sherman
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Wednesday 3/23/22 @ 1:48 PM
233
kj
75
rpm
46
%
18
mph
Tuesday 1/18/22 @ 10:57 AM
✅
407
kj
101
rpm
46
%
22
mph
30 min Tabata Ride
Ally Love
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Thursday 1/20/22 @ 2:17 PM
286
kj
84
rpm
46
%
20
mph
Thursday 11/18/21 @ 2:7 AM
✅
555
kj
100
rpm
43
%
22
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/19/20 @ 8:11 PM
192
kj
79
rpm
34
%
14
mph
Wednesday 10/6/21 @ 11:18 AM
✅
121
kj
100
rpm
43
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 4/12/21 @ 2:51 PM
62
kj
77
rpm
41
%
16
mph
Saturday 9/11/21 @ 5:26 PM
✅
363
kj
100
rpm
43
%
22
mph
30 min 2000s Ride
Alex Toussaint
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Monday 9/13/21 @ 3:10 PM
279
kj
76
rpm
49
%
19
mph
Tuesday 7/13/21 @ 12:31 AM
✅
222
kj
101
rpm
41
%
21
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 7/21/21 @ 5:37 PM
182
kj
71
rpm
50
%
19
mph
Monday 6/21/21 @ 11:28 PM
✅
337
kj
105
rpm
40
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 6/21/21 @ 11:24 PM
286
kj
78
rpm
48
%
20
mph
Saturday 10/24/20 @ 6:12 PM
170
kj
84
rpm
37
%
16
mph
30 min Pop Ride
Robin Arzón
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Share
Monday 10/26/20 @ 1:15 PM
✅
232
kj
69
rpm
49
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
539
kj
Monday 11/22/21
462
kj
Sunday 12/31/23
30 min 2000s Ride
Kendall Toole
View Class
Share
319
kj
Monday 10/23/23
✅
321
kj
Monday 10/16/23
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
320
kj
Wednesday 12/22/21
233
kj
Wednesday 3/23/22
30 min Tabata Ride
Ally Love
View Class
Share
✅
407
kj
Tuesday 1/18/22
286
kj
Thursday 1/20/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
555
kj
Thursday 11/18/21
192
kj
Friday 6/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
121
kj
Wednesday 10/6/21
62
kj
Monday 4/12/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
363
kj
Saturday 9/11/21
279
kj
Monday 9/13/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 7/13/21
182
kj
Wednesday 7/21/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
337
kj
Monday 6/21/21
286
kj
Monday 6/21/21
30 min Pop Ride
Robin Arzón
View Class
Share
170
kj
Saturday 10/24/20
✅
232
kj
Monday 10/26/20
Previous Workouts
Next Workouts