Shake and Bake
Workouts
Tuesday 3/7/23 @ 11:44 AM
162kj
88rpm
45%
21mph
Friday 1/13/23 @ 11:39 AM
✅
230kj
70rpm
62%
23mph
Monday 1/30/23 @ 1:39 PM
154kj
71rpm
46%
18mph
Saturday 1/28/23 @ 12:42 PM
✅
395kj
70rpm
68%
26mph
Friday 1/20/23 @ 11:57 AM
332kj
87rpm
46%
21mph
Thursday 1/26/23 @ 12:38 AM
✅
558kj
69rpm
67%
25mph
Wednesday 2/9/22 @ 10:56 AM
376kj
100rpm
45%
22mph
Wednesday 2/9/22 @ 10:56 AM
✅
581kj
96rpm
55%
26mph
Monday 12/6/21 @ 1:1 PM
344kj
98rpm
44%
21mph
Monday 12/6/21 @ 1:21 PM
✅
504kj
78rpm
60%
24mph
Tuesday 9/21/21 @ 10:32 AM
540kj
102rpm
42%
21mph
Sunday 10/24/21 @ 1:35 PM
✅
603kj
66rpm
62%
22mph
Monday 8/30/21 @ 12:31 PM
180kj
100rpm
43%
21mph
Sunday 9/5/21 @ 1:56 PM
✅
185kj
82rpm
56%
24mph
Saturday 8/7/21 @ 12:47 AM
230kj
104rpm
42%
21mph
Tuesday 9/7/21 @ 10:19 AM
✅
300kj
75rpm
59%
23mph
Saturday 8/28/21 @ 1:16 PM
238kj
100rpm
43%
21mph
Friday 8/27/21 @ 10:13 AM
✅
286kj
77rpm
57%
23mph
Monday 3/29/21 @ 11:15 AM
419kj
94rpm
41%
19mph
Monday 3/30/20 @ 10:48 AM
✅
692kj
81rpm
56%
23mph
Workouts
376
kj
Wednesday 2/9/22