Shake and Bake
Workouts
Wednesday 7/15/20 @ 8:48 PM
848kj
90rpm
50%
23mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 2/5/20 @ 11:59 PM
667kj
93rpm
50%
23mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 12/7/23 @ 12:7 AM
396kj
89rpm
49%
22mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Monday 1/9/23 @ 11:23 PM
546kj
87rpm
48%
22mph
Wednesday 10/11/23 @ 10:49 AM
✅
717kj
85rpm
55%
24mph
Wednesday 10/9/19 @ 11:44 PM
470kj
94rpm
51%
24mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 5/11/22 @ 7:5 PM
435kj
93rpm
50%
23mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Saturday 4/17/21 @ 4:29 PM
1060kj
91rpm
50%
23mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Friday 11/23/18 @ 8:31 PM
564kj
91rpm
47%
22mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Saturday 1/19/19 @ 5:14 PM
761kj
92rpm
48%
22mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Wednesday 9/12/18 @ 5:10 PM
572kj
88rpm
46%
22mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Workouts
848
kj
Wednesday 7/15/20
396
kj
Thursday 12/7/23
546
kj
Monday 1/9/23
435
kj
Wednesday 5/11/22
1060
kj
Saturday 4/17/21
761
kj
Saturday 1/19/19