Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 7:31 PM
✅
312kj
78rpm
49%
20mph
Thursday 12/21/23 @ 4:43 PM
234kj
84rpm
41%
18mph
Friday 7/22/22 @ 6:35 PM
✅
662kj
85rpm
47%
21mph
Saturday 9/4/21 @ 11:55 AM
553kj
93rpm
41%
19mph
Monday 5/2/22 @ 10:47 PM
✅
461kj
78rpm
48%
20mph
Tuesday 5/3/22 @ 2:5 PM
394kj
92rpm
40%
19mph
Tuesday 11/3/20 @ 2:45 PM
✅
449kj
82rpm
46%
20mph
Thursday 11/18/21 @ 3:59 PM
417kj
85rpm
39%
19mph
Friday 10/29/21 @ 10:28 PM
✅
701kj
86rpm
48%
21mph
Saturday 10/30/21 @ 3:3 PM
571kj
89rpm
42%
19mph
Sunday 10/6/19 @ 5:15 PM
✅
645kj
81rpm
47%
20mph
Saturday 7/11/20 @ 1:46 PM
526kj
85rpm
43%
18mph
Thursday 6/13/19 @ 12:1 PM
✅
450kj
84rpm
45%
19mph
Wednesday 4/22/20 @ 6:25 PM
403kj
90rpm
42%
19mph
Tuesday 10/1/19 @ 6:58 PM
✅
500kj
80rpm
48%
20mph
Tuesday 9/3/19 @ 10:13 PM
372kj
83rpm
42%
18mph
Monday 6/17/19 @ 12:25 PM
✅
461kj
80rpm
45%
19mph
Wednesday 6/19/19 @ 10:29 AM
380kj
82rpm
43%
18mph
Wednesday 2/20/19 @ 1:16 PM
✅
432kj
88rpm
43%
19mph
Thursday 7/12/18 @ 7:44 PM
289kj
87rpm
38%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
234
kj
Thursday 12/21/23
553
kj
Saturday 9/4/21
394
kj
Tuesday 5/3/22
417
kj
Thursday 11/18/21