Shake and Bake
Workouts
Saturday 9/24/22 @ 2:1 PM
✅
1100kj
79rpm
61%
24mph
Friday 6/11/21 @ 10:22 AM
986kj
90rpm
53%
24mph
Thursday 11/17/22 @ 1:14 PM
✅
521kj
87rpm
56%
24mph
Friday 10/8/21 @ 10:12 AM
460kj
90rpm
52%
23mph
Tuesday 9/28/21 @ 11:50 AM
✅
533kj
88rpm
56%
25mph
Sunday 7/30/23 @ 11:50 AM
477kj
83rpm
55%
24mph
Monday 8/7/23 @ 1:12 PM
✅
791kj
80rpm
59%
24mph
Tuesday 3/17/20 @ 10:19 AM
737kj
91rpm
53%
24mph
Thursday 11/18/21 @ 1:3 PM
✅
786kj
86rpm
57%
24mph
Sunday 11/3/19 @ 11:32 AM
725kj
90rpm
53%
24mph
Saturday 4/22/23 @ 1:30 PM
✅
1081kj
88rpm
55%
25mph
Sunday 4/23/23 @ 11:35 AM
886kj
87rpm
52%
23mph
Monday 3/6/23 @ 12:50 PM
✅
783kj
83rpm
57%
24mph
Friday 4/29/22 @ 11:14 AM
688kj
85rpm
54%
23mph
Monday 4/4/22 @ 1:39 PM
✅
801kj
87rpm
57%
25mph
Monday 4/4/22 @ 9:48 AM
684kj
89rpm
52%
23mph
Thursday 3/24/22 @ 11:30 AM
✅
786kj
86rpm
56%
24mph
Wednesday 4/21/21 @ 9:58 AM
683kj
88rpm
53%
23mph
Monday 11/9/20 @ 2:19 PM
505kj
90rpm
46%
21mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Workouts
460
kj
Friday 10/8/21
477
kj
Sunday 7/30/23
737
kj
Tuesday 3/17/20
725
kj
Sunday 11/3/19
886
kj
Sunday 4/23/23
688
kj
Friday 4/29/22
684
kj
Monday 4/4/22
683
kj
Wednesday 4/21/21
505
kj
Monday 11/9/20