Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 3:56 PM
153kj
84rpm
42%
18mph
Wednesday 4/19/23 @ 3:58 PM
✅
187kj
69rpm
51%
19mph
Saturday 4/8/23 @ 6:24 PM
✅
295kj
84rpm
45%
20mph
Sunday 4/9/23 @ 1:18 AM
289kj
72rpm
51%
20mph
Wednesday 6/23/21 @ 4:3 PM
165kj
82rpm
43%
18mph
Wednesday 6/23/21 @ 4:3 PM
✅
212kj
73rpm
52%
20mph
Friday 1/22/21 @ 12:57 AM
272kj
76rpm
48%
19mph
Monday 1/25/21 @ 6:58 PM
✅
279kj
77rpm
49%
19mph
Tuesday 1/12/21 @ 6:0 PM
161kj
84rpm
43%
18mph
Friday 1/8/21 @ 9:57 PM
✅
192kj
76rpm
48%
20mph
Monday 8/10/20 @ 10:0 PM
184kj
78rpm
47%
19mph
Thursday 8/6/20 @ 12:43 PM
✅
216kj
66rpm
57%
20mph
Monday 5/18/20 @ 4:30 PM
211kj
65rpm
43%
15mph
Monday 5/18/20 @ 4:25 PM
✅
237kj
58rpm
55%
18mph
Friday 10/25/19 @ 12:55 AM
252kj
77rpm
46%
18mph
Friday 11/15/19 @ 8:42 PM
✅
256kj
76rpm
47%
19mph
Tuesday 4/16/19 @ 3:44 PM
164kj
83rpm
43%
18mph
Sunday 4/21/19 @ 2:24 PM
✅
166kj
78rpm
46%
19mph
Thursday 9/6/18 @ 8:30 PM
✅
182kj
87rpm
43%
19mph
Monday 9/10/18 @ 6:9 PM
137kj
79rpm
41%
17mph
brilicious
Denver
95
VS
makemovesmandy
^ find me on IG!
335
🔥
Workouts
272
kj
Friday 1/22/21
211
kj
Monday 5/18/20
252
kj
Friday 10/25/19
164
kj
Tuesday 4/16/19
137
kj
Monday 9/10/18