Shake and Bake
Workouts
Saturday 6/18/22 @ 12:53 PM
336kj
84rpm
41%
18mph
Friday 6/17/22 @ 9:18 AM
✅
339kj
82rpm
42%
18mph
Saturday 8/5/23 @ 3:52 PM
✅
689kj
79rpm
42%
18mph
Saturday 4/24/21 @ 8:52 AM
641kj
86rpm
39%
17mph
Saturday 1/25/20 @ 4:10 PM
463kj
82rpm
42%
18mph
Thursday 1/30/20 @ 9:27 AM
✅
494kj
83rpm
44%
18mph
Wednesday 8/3/22 @ 3:29 PM
447kj
85rpm
40%
18mph
Thursday 9/1/22 @ 8:53 AM
✅
477kj
85rpm
42%
18mph
Thursday 6/25/20 @ 12:24 PM
223kj
87rpm
39%
18mph
Saturday 10/31/20 @ 10:33 AM
✅
235kj
79rpm
44%
18mph
Friday 6/26/20 @ 7:0 PM
467kj
86rpm
41%
18mph
Saturday 6/27/20 @ 9:20 AM
✅
504kj
82rpm
44%
19mph
Wednesday 2/19/20 @ 4:3 PM
348kj
85rpm
40%
17mph
Sunday 2/16/20 @ 9:45 AM
✅
390kj
84rpm
43%
18mph
Friday 12/20/19 @ 7:6 PM
82kj
74rpm
39%
16mph
Saturday 4/13/19 @ 10:25 AM
✅
94kj
82rpm
39%
17mph
Monday 4/15/19 @ 5:16 PM
365kj
82rpm
42%
18mph
Sunday 4/14/19 @ 10:33 AM
✅
403kj
89rpm
41%
19mph
Saturday 1/26/19 @ 4:12 PM
461kj
83rpm
42%
18mph
Saturday 12/9/17 @ 5:41 PM
✅
491kj
81rpm
44%
18mph
Workouts
336
kj
Saturday 6/18/22
641
kj
Saturday 4/24/21
463
kj
Saturday 1/25/20
447
kj
Wednesday 8/3/22
223
kj
Thursday 6/25/20
467
kj
Friday 6/26/20
461
kj
Saturday 1/26/19